How to use Kundalini yoga as your no. 1 Beauty ritual. We will do a kundalini yoga kriya designed to make you enchantingly beautiful. I came across this kriya when I read about a woman who was practicing this kriya for 5 months - within that time she faced her fears, her aloneness and fell completly in love with her life and herself. She kept becoming enchantingly beautiful everyday! That's the power of kundalini yoga! Lets try it out together!
This beginner’s workshop will give you the confidence to attend future Kundalini Yoga classes and workshops. It will cover basic principles, mantras, and poses used in Kundalini Yoga and explain the Ten Yogic Bodies through experiential learning.
1 hour of interactive exploration and information about the sound, 1 hour of Kundalini Yoga and Mantra and 30 min, Gong and your chance to vibrate amazing sound gadgets.