Filtering by: Kundalini Yoga
Anxiety & Depression, A Morning Kundalini Yoga Class
Nov
28
9:00 AM09:00

Anxiety & Depression, A Morning Kundalini Yoga Class

In this workshop we will explore what happens when we feel stress. How does the body respond to stressful thoughts and situations? How do our anxious thoughts appear in our body? From here we will learn how to change these responses to a positive relationship with the moment, our body and understand how to calm the mind.

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The Art of Beauty through Kundalini Yoga
Apr
10
7:30 PM19:30

The Art of Beauty through Kundalini Yoga

How to use Kundalini yoga as your no. 1 Beauty ritual. We will do a kundalini yoga kriya designed to make you enchantingly beautiful. I came across this kriya when I read about a woman who was practicing this kriya for 5 months - within that time she faced her fears, her aloneness and fell completly in love with her life and herself. She kept becoming enchantingly beautiful everyday! That's the power of kundalini yoga! Lets try it out together!

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