This class starts with a talk on how to reduce stress hormones in the body and move into a more relaxed state inside yourself. There will then be a question and answer session followed by a Kundalini yoga class.
Carolyn is an elevating and charismatic teacher with over 20 years teaching experience. She is also a relationship and trauma therapist with a private Practice in London.
"I am a parent, a sister, a friend and a lover. I am a feminist. Fiercely loyal, open- minded and very funny. I am intense, can be quite tricky and in all of that have an integrity that lets you know “I have been there” I know what I am talking about. So my classes are big, my trainings are full, and you are pushed, poked and provoked into really becoming the most exquisite version of you. I am Queer, kink-friendly, love cats, hot baths, Oud, travel and watching good movies. If I could live my life over I would have chosen to be a portrait painter and a writer. Hindsight is a wonderful thing".
Learn more about Carolyn Cowan events at Life’n One:
Couples workshop on communication
Anxiety & Depression, A Morning Kundalini Yoga Class
Free Workshop The Power of Understanding “Why Stretch”
1 Kundalini Yoga Class with Caroly Cowan: 210 AED
2 Kundalini Yoga Classes with Carolyn Cowan: 370 AED
1 Workshop with Carolyn Cowan: 750 AED
2 Workshops with Carolyn Cowan: 1200 AED
Carolyn Cowan Pass: 2 KY classes, 2 workshops and 1 hour individual consultation with Carolyn Cowan: 2,020 AED
Booking is essential, please contact 0565342899 or firstname.lastname@example.org for bookings and further inquiries.
Learn more about Carolyn