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Free Workshop The Power Of Understanding “Why Stretch”


Carolyn Cowan talks about the power of understanding “why stretch”. ”I will explore, and demonstrate, and invite the audience to join me, in experiencing the power of understanding how to stretch to create emotional well being”.

A wonderful daily practice and an introduction to my upcoming workshops.

Comfortable clothing.

About Carolyn
Carolyn is an elevating and charismatic teacher with over 20 years teaching experience. She is also a relationship and trauma therapist with a private Practice in London.

"I am a parent, a sister, a friend and a lover. I am a feminist. Fiercely loyal, open- minded and very funny. I am intense, can be quite tricky and in all of that have an integrity that lets you know “I have been there” I know what I am talking about. So my classes are big, my trainings are full, and you are pushed, poked and provoked into really becoming the most exquisite version of you. I am Queer, kink-friendly, love cats, hot baths, Oud, travel and watching good movies. If I could live my life over I would have chosen to be a portrait painter and a writer. Hindsight is a wonderful thing".

Learn more about Carolyn Cowan events at Life’n One:
Individual Consultation
Anxiety Workshop
Anxiety & Depression, A Morning Kundalini Yoga Class
Couples workshop on Communication
Conscious Clarity, A Kundalini Yoga Class

This is a free workshop.

Booking is essential, please contact 0565342899 or for bookings and further inquiries.

1 Kundalini Yoga Class with Caroly Cowan: 210aed
2 Kundalini Yoga Classes with Carolyn Cowan: 370aed
1 Workshop with Carolyn Cowan: 750aed
2 Workshops with Carolyn Cowan:  1200aed
Carolyn Cowan Pass: 2 KY classes, 2 workshops and 1 hour individual consultation with Carolyn Cowan: 2020aed

Earlier Event: November 26
New Moon Women's Circle