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Let's Talk About The Gut

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Constipation, diarrhea, bloating, pain - followed by fatigue, brain fogged, headaches, insomnia, joint pain - followed by mal-absorption, undernourishment and eventually sick in one form or another. And it all started in the Gut, which is heavily influenced by your diet, water, chemicals, and your environment.
The Gut is important. What happens inside of it will affect the entire system on a physical as well as emotional level.
Join our free talk to learn about the ailments that silently damage your gut and overall health and equip yourself with knowledge on how to rest, repair and rejuvenate your gut!

About Nigora Normatova
Nigora Normatova is a Health & Lifestyle Consultant, FaceFitness trainer and International Author, specializing in digestive health, skin health, energy enhancement, deep sleep and various chronic diseases such as diabetes, cholesterol, hypertension, gout, thyroid.

Nigora is a published author with her first book "Wake Up! Stop Snoozing on your Health" (available in English and German languages). Nigora started her own health journey nearly 5 years ago when she found herself completely lost and out of tune with her body and life in general. Since her breakthrough and realization about how much importance Food can hold in one's life, Nigora has taken the journey of becoming a certified Health Consultant and have put over thousands of people back on track through her private and online programs.


Today, Nigora assists people not only with their nutritional choices but also teaches Kundalini yoga at Life'n One, Face Fitness and performs a Facial Rejuvenation massage that is definitely worth a try!

Free event

Booking is essential, please contact 0565342899 or info@lifenone.com for bookings and further inquiries.