The internal health of the body matters and most of us try to take good care of it. We eat well, we drink a lot and we even put effort into sweat regularly. How about external health?
What do you put on your skin and your hair? What is your skincare routine? How about the tone and elasticity of the skin?
During this educational talk we will:
- break down the reasons for why we age after all
- what is good and not good for our skin in relation to food and skin products
- how to make our hair be healthy and lush
- what is Face Fitness and how does it keep our skin firm and glowing
- what is the newly introduced Facial Rejuvenation massage
You will certainly leave this talk equipped with the knowledge and even tips suitable for you to take up almost immediately!
About Nigora Normatova
Nigora Normatova is a Health & Lifestyle Consultant, Kundalini Yoga teacher, FaceFitness trainer and International Author, specializing in digestive health, skin health, energy enhancement, deep sleep and various chronic diseases such as diabetes, cholesterol, hypertension, gout, thyroid.
Nigora is a published author with her first book "Wake Up! Stop Snoozing on your Health" (available in English and German languages). Nigora started her own health journey nearly 5 years ago when she found herself completely lost and out of tune with her body and life in general. Since her breakthrough and realization about how much importance Food can hold in one's life, Nigora has taken the journey of becoming a certified Health Consultant and have put over thousands of people back on track through her private and online programs.
Today, Nigora assists people not only with their nutritional choices, but she is also a Face Rejuvenation masseuse using ancient Auyrvedic techniques to lift the face and balance the entire body through the acupressure points on the face.
Booking is essential, please contact 0565342899 or email@example.com for bookings and further inquiries.