Re-balancing is a synthesis of deep tissue work, joint release & myofascial energetic release which helps in bringing the body back into balance. It helps to let go of muscular rigidness thereby releasing the suppressed energy as well as old emotional holding patterns, thus eliminating pain and eventually the illness.
By creating length and space within the soft tissue through gentle pressure, touch and breath we give the body the room and freedom it needs to align itself. The practitioner facilitates the release of old held patterns in the body that may have been the result of past injury, illness, physical or emotional trauma. Even the stress of daily living, or slouching in front of a computer for six hours a day is enough to create unhealthy/unbalanced patterns in our structure.
The important extra magical ingredient of Rebalancing is the influence of Osho, as the work was developed and integrated under his guidance in the 80’s and is properly known as Osho Rebalancing, which views the human body as much more than it's physical component, recognizing that the emotional, energetic and spiritual aspects are of as much importance to our totality.
Re-balancing sees the body as a priceless gift and not as a mechanism that needs to be" repaired". In this sense Rebalancing meets the uniqueness of each human being. This dynamic hands-on-meditative aware approach allows us to free ourselves of old structures and to become more energized and alive. It is an in-depth journey into the body-mind complex. Bodywork is one of the finest arts and therefore not only a question of technique but at first an expression of love.
The treatment usually includes a series of 8 to 10 sessions. Though each session is complete in itself and one session is perfectly ok. A series of sessions has a powerful synergetic effect and allows the whole body to be systematically included. In this way it is suited to the individual history of the person, to their needs and to the challenges of their actual life situation.
Re-balancing is a body-oriented approach that leads to more self-awareness with benefits including:
• Alleviate pain and muscle tension
• Recover from injuries (sports, traumatic, falls, etc.)
• Increase mobility
• Recover from repetitive stresses (sports, computer use, lifting, etc.)
• Improve Posture
• Reduces stress and chronic pain(dysfunctions of the spine, joints, muscles etc).
• Cures stress related disorders such as migraine, anxiety, depression, tiredness etc.
• Helps in clearing energy blocks & emotional traumas.
Hands on Bodywork session lasting between 90 to 120 minutes. It is body oriented awareness work, which brings people back into harmony with themselves, so they can live their essential unity of body, mind and heart. This helps us to a better understanding of ourselves and of our hidden potentials. Hereby we come closer to our innermost core, which enables us to live life more spontaneously and meaningfully. The essence of Rebalancing is a loving, sensitive touch.
About Mrida R Luthra
Mrida has been offering individual sessions/workshops & Trainings in Rebalancing Bodywork for the past 18 years. (Rebalancing is a bodywork system that is a synthesis of deep tissue work including Rolfing and Postural Integration, softer work, such as Neo Reichian, Alexander and joint Release work such as tragering). Rebalancing involves a series of sessions that work on the body going deeper till all the energy blocks are released from the Facia. With her healing touch she supports her clients to unblock emotional holding patterns, Reduce stress and chronic pain. She also holds workshops in Chakra balancing & Crystal healing therapy. Mrida is a certified clinical Hypnotherapist & Past life regression therapist.
Mrida is also trained in family constellation, Relationship counseling and has been facilitating meditations. She had worked in Osho Meditation Resorts Pune and has been working professionally in Mumbai, London & Europe. Her clientele are People from different parts of the world pursuing transformation & personal development. She enjoys her work immensely and has been sharing her work with people on the path of inner awareness. Her approach is very simple yet direct.
There are three slots available per day.
Booking is essential, please contact 0565342899 or email@example.com for bookings and further inquiries.