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Empty your Cup - Teachings on Let Go


A professor went to visit a Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor's cup to the brim, and then kept pouring. The professor watched the overflowing cup and said, "It's full! No more will go in!".

"This is you," the Zen master replied, "How can I show you Zen unless you first empty your cup.“

Just like the cup, our mind that overflows with thoughts is not Open. When your mind is open, all kinds of new possibilities emerge. One powerful way to “empty your cup” is to practice approaching things with a “beginner’s mind.” A beginner’s mind is the only first step to new ways of thinking.

Transcend the conditioned mind and learn the secrets to access the Universal Mind through Kundalini Yoga and Zen Meditations. Don’t think too much just empty your cup and come.

Please contact 0565342899 or for bookings and further inquiries.
Limited slots available. 

Yogi Amandeep will be in Dubai for two days offering two workshops only:

One workshop: AED 333

Both workshop paid upfront: AED 555



Graduate from Oxford Brookes University with Double Masters in Psychotherapy/Psychology and Comparative religious studies. Inspired by Yogi Harbhajan Singh, he travels across the globe spreading teachings of Dharma.

He is also a keynote speaker for Technology conferences, where he is leading the space on conscious use of Technology, especially Virtual Reality where he is leading a project how depression, anxiety and other mental health related issues can be cured by Virtual Reality.

He has been appointed in the capacity of a spiritual leader to advise European Union project on wellbeing tourism.

Also involved in a project in Rome with a group of neurologist and neuroscientist working on pain management for children who are receiving oncology treatment.

He brings in the ancient yogic technology with the modern framework to make it consumable for the modern times.

Earlier Event: May 7
Women's Circle