Clinical hypnosis: A sure fire way to quit smoking for good
Even as many light-up to embrace the habit of smoking, over 1.3 million smokers stop each year. And whilst the health benefits are significant, it is estimated that 95% will slip back into the habit without the support of a solid cessation programme.
Breaking the smoking habit is both easy and difficult. It is easy because after 48 hours or so the physiological addiction to nicotine begins to wane. It is hard because just about everything you did as a smoker once, revolved around a cigarette.
Most people who smoke today, started out by experimenting or showing off in their teens. There are many reasons young people start smoking but it generally has to do with a rite of passage, portraying oneself as cool and grown up and maybe even popular. In fact, studies show that the popular kid at school was nearly always a smoker as well.
Of course everyone eventually grows up and the reason they started smoking, no longer applies. In fact, the reason most people smoke as adults is because they have developed a habit and a psychological dependency or simply find themselves stuck.
The associations are built up over time and can be extremely strong, leaving many people feeling that they cannot function, concentrate, socialise, talk on the phone or even go to sleep without a cigarette in hand.
This is exactly where clinical hypnosis can help. By entering the deeply relaxed state called clinical hypnosis, the smoker is shown how to loosen the impact of the habit.
Our Clinical hypnotherapist use a protocol of offering five to- six session (must be attended everyday).
Most smokers can manage long-haul flights without ever thinking about a cigarette. It is only when the flight ends that they become desperate for one. This is because the mind accepts that there is no option to smoke on the flight and simply forgets about the habit. This is exactly what clinical hypnotherapist can do in a much stronger and reinforced manner.
There are a few simple tips that anyone preparing to stop smoking can consider.
Accept that you enjoyed smoking but that you have made a decision to move on with your life. If you have tried before but failed, praise yourself. Studies show that people who have tried to quit previously are often more successful the next time round. This is especially true of people who reflect on their experience and learn from it.
Another equally important consideration is your own personal desire to break the habit. It is extremely difficult to remain motivated for someone else, no matter how much you love them.
Our clinical hypnoterapist helps by making the process of change faster and easier. The session takes about 1.5 to 2 hours and starts with a deeply relaxed state. The clinical hypnotherapist then concentrates attention of the decision to break the smoking habit and enhances the desire and motivation to become a non-smoker.
Most smokers reach for their cigarettes on autopilot or through unconscious action. Clinical hypnosis is not mind control, so the person can always pick up a cigarette again. What has changed is that the habit has been weakened and the act of smoking is returned to conscious control, making it difficult to lapse into old behavioural patterns.
The previous associations of pleasure and enjoyment are gently floated away. Some people even begin to remember the first time they smoked and how the smoke made them cough.
5 x 1.5-2-hour sessions package: 4000 AED
(6th extra optional/to be decided by the therapist for AED 500)
Hypnotherapy for smoking cessation consists of 5-6 CONSECUTIVE sessions (on 5-6 consecutive days). It is mandatory that the sessions are being held on consecutive days to ensure success. Each session is 60-90 minutes long.
Prerequisite for a successful therapy is firm client commitment. Because of this, we insist on the following:
Clients who want to try hypnotherapy for smoking cessation must have tried other methods before to try and quit smoking.
Client must book sessions on 6 consecutive days upon booking the entire therapy. Client cannot book on a day to day basis. All appointments must be confirmed in advance.
Please contact 0565342899 or email@example.com for bookings and further inquiries.
Susanne Schutz is the Founder and Managing Director of Suzhong Consulting Limited, a Classical Chinese Metaphysics consulting firm. She is currently the only Hong Kong based foreign Chinese Metaphysics consultant.
Susanne has spent 25 years in Asia (Hong Kong, China, India & the Philippines), where she worked as a business and management consultant for almost 16 years before becoming a Feng Shui consultant. Susanne’s business background and her subsequent career change have made her very aware of the potential and hidden talents that lie in all of us, and have made her passionate about helping others to maximize their own life potential.
To complement her skill set and the way she facilitates changes in other people’s lives, Susanne also works as a certified Clinical Hypnotherapist. In Hong Kong, she offers her hypnotherapy services through All About You Wellness Center in Sheung Wan.
Susanne has been successful in treating smoking cessation, weight loss, depression, asthma, anger management issues, fears and phobias, lack of confidence and self-worth.
For more information about Susanne and her work, visit her Facebook page at: www.facebook.com/SuzhongConsulting