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Meditations From Sufism - The Mystic's Meditations


Friends, For the Month of November we present the Sufi Meditations evenings at Life'n One.

As an opening session we share assorted techniques of meditation coming from various Sufi Mystics and practises. These techniques as mentioned below were practiced by different sufi mystics in different times. Here we practise various sufi meditations techniques together in a group.

Sufi is the celebration of the Heart, it is the taste, it is the fragrance of love. If you once got drunk with the wine of Love, if you felt - even once - Silence to sing softly in your heart, then come in this caravan of untold, silent love story ...

No need to know ... if you read these lines and your heart beats, just come!!

Meditations/Techniques to name a few include Meditation of the Heart, Gibberish, Sufi Circling/Whirling, Meditation of Darkness, Who Am I & I am,Sufi Sacred Movements, Sufi Mantra Chantings.

We do these techniques to become more awareful of our actions and being and also heartful in our relating with ourselves and higher consciousness/ divine self.

Muraqaba is the Sufi word for meditation. It implies that with meditation, a person watches over or takes care of his spiritual heart (or soul), and acquires knowledge about it, its surroundings, and its creator.

Energy exchange: AED 95 (AED 80 for the first timers)
booking is essential. Call 0565342899 or email

Come, come, the roses are in bloom. Come, come, the Beloved has arrived! Rumi.

We are always searching for God afar off, when all the while He is nearer to us than our own soul.
The Sufi learns not only by the study of books but by the study of life. The whole of life is like an open book to a Sufi and every experience is a step forward in one’s spiritual journey. A Sufi would rather learn than teach. A Sufi begins one’s life by discipline and resignation, realizing that the path that leads to the goal of freedom is the path of self-control, patience, resignation and renunciation.
– Hazrat Inayat Khan

Prem Amit is a Certified meditation facilitator from OIMR based in Pune, He has deep interests in Sufi Meditation practices and mysticism in Sufism. He is a Hypnotherapist and also Sound Healing practioner having learnt the healing modality from his Master in Nepal. He also takes individual and group sessions for Meditations, mindfulness, Sound healing, Tantra Practises, Stress relief, Anger Management, Emotional well being and Hypnotherapy.

Later Event: November 10
Victorious Creation Workshop