Level 1 Teacher Training Program in Kundalini Yoga in dubai

The Aquarian Teacher KRI

Life'n One welcomes you to the second Kundalini Yoga teacher training course in Dubai!

The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan ®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

Level 1: Foundations introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonise and uplift the human experience and awaken your true potential.

There are six principle components in a Level One program:

Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher

The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.


Kriya and Meditation: The foundation of Kundalini Yoga as taught by Yogi Bhajan®

The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).

Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain

The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.


Anatomy & Physiology: Essentials of Yogic and Functional Anatomy

Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.

The Practicum: Teaching from Day One

Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.


The Master’s Touch: Cultivating a Connection to the Master

Connect with Yogi Bhajan through DVD classes and study.


Daily Schedule

5:00am - 8:80am
An Aquarian Sadhana (on some, not all days, to be confirmed during the course)
9:15am - 12:15pm
Morning Session
12:15pm - 1:45pm
LUNCH (not included+)
1:45pm - 5:45pm
Afternoon Session
On weekend Sadhana days the training will go beyond 5:45pm. Sometimes, as late as 8:00pm. Please ask your trainer during the module for more specific timings on a particular weekend.
+ Life'n One offer 25% discount to the course participants on food and drinks at our cafe, otherwise, there are several walking distance options since bringing food in from outside is not permitted.


Payment in 2 parts Fist payment 10 September $2200 USD, second payment 20 October $2200
Late Payment before the training: $4840 USD on or before 10 November
All payments in USD (not in dirhams) and in cash. The training team flies in especially to Dubai and are not resident there, hence the international payment.
Payments include all course manuals and teachings, it does not include the exam $150 USD and White Tantra Day (www.whitetantricyoga.org) to be taken within 2 years of the beginning of your course.



M1: 30 nov - 3 Dec 2017, RAM SINGH (France) 4 days
M2: 24 - 27 Jan 2018, RAM SINGH (France) 4 days
M3: 1 - 4 March 2018, SHIV CHARAN SINGH (Portugal) 4 days
M4: 18 - 21 April 2018, GURU AMRIT DEV KAUR (Argentina) 4 days
M5: 30 May - 3 June 2018, GURU AMRIT DEV KAUR and SHAMA KAUR (Egypt) 5 days

"Why are you becoming Teachers? Because it is the highest status in a human life. It is elegant, it is excellent and it is very, very, very, very, very fulfilling."    - Yogi Bhajan  August 1, 1996


Life 'n One, Jumeirah, Dubai

Please connect to the event on Facebook where we will be posting information and inspiration!

You can also contact our KY teacher Hari Darshan Kaur (Nancy Zabaneh) 
Email: kytrainingdubai@gmail.com
TEL/WhatsApp: +971 150 655 0209