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Let Go: Move with the Rhythm Of Life Workshop with Shama Kaur

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Do you feel that there are blocks standing in the way of your dreams and desires? Are these blocks growing into mountains, leaving you feeling frustrated?

Having desires is great way to move forward in life, but what happens when you hold on tightly to your dreams without paying attention to the laws of the universe?
In this class, we will explore the polarities of attachment and letting go, holding on and embracing all, so you can move with the rhythm of life with ease and flow.

We will practice Kundalini Kriyas and Meditations as taught by Yogi Bhajan to balance the neutral mind, open up the heart to trust in the unknown and use the power of the naad (sound current with chanting) to tune you into the rhythm of life. Expect also a gong relaxation sound bath!

Benefits:
- Tap into your infinite self
- Let go of the need to control
- Cultivate Trust in the Unknown
- Overcome obstacles with ease

Friday September 21st, 12.00 pm - 2.00 pm
AED 250
Please contact 0565342899 or info@lifenone.com for bookings and further inquiries.

About Shama

Shama Kaur is the first Egyptian Aquarian Teacher Trainer. Shama means ‘the one who shines the light of her inner soul. ’Her broad understanding of the human experience is an outcome of the collective and diverse knowledge she gained through her personal journey.

First and foremost, her training in the technology of Kundalini Yoga is what paved the way for who she is today. It came at a time where she was struggling with her mother’s eternal disease and brought her healing.

In later years, Shama pursed the path of becoming an Aquarian Teacher Trainer with the Kundalini Research Institute. She furthered her studies in modules including stress & vitality, mind & meditation, conscious communication, authentic relationships and diet and lifestyle. Today, Shama facilitates group trainings in a diversity of topics that inspire conscious living, good health and happiness. She has delivered several trainings in Cairo and is scheduled to deliver trainings in Dubai, Kuwait and Bahrain.

A successful entrepreneur, Shama established the first internationally recognized yoga center in Cairo at the age of 25, and was awarded a grant by European Reconstruction and Development Bank - as part of “Women in Business Program” to grow her business. More over she received a mentorship grant from the Cherie Blair Foundation in 2012 for “Mentoring Women in Business Program”.

She has given several talks; and is passionate about inspiring people on how to take charge of their lives and to be happy by tapping into their full potential. Shama has also recently started to be involved working on the ground with the Syrian refugees in Greece.

Currently she is involved in a Youth Empowerment Training Program that offers scholarships for youth tp become Excellent Conscious Leaders in todays world.

A graduate of Business Strategy and Commerce from McGill University Montreal; Shama Shama Kaur also holds a Masters degree from King's College London.

Later Event: September 21
Equinox Meditation