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Day Retreat Freestyle Vipassana

Day Retreat Freestyle Vipassana

Freestyle Vipassana
Has its roots in formal Vipassana of which there are many varying styles. Freestyle means that we take the teachings of mindfulness and apply them mostly to the mind in our daily life without the necessity of sitting still with eyes closed. It is both practical and profound!

Program
9-12 Introduction and meditation
12-2 Mindful lunch, rest, discussion
2-5 Continue Meditation practice
5-7 Dinner
7-9 Evening Dhamma Talk

Day Retreat Freestyle Vipassana
October 3rd, 9 AM - 9 PM
Price: Donation based
Bookings are essential!
Please contact 0565342899 or info@lifenone.com for bookings and further inquiries.

ABOUT JEFF OLIVER

Jeff Oliver is from the Central Coast and began practicing Vipassana Meditation in 1992. Between 1993 and 2002 he was a Buddhist monk in the Myanmar (Burmese) tradition. These days he is a freelance meditation teacher sharing in Europe, Asia and Australia. His motto is to LIVE and LEARN and LOVE!

Jeff is a full time spiritual teacher and has no other form of income, he lives only on donations. He doesn't set a price for the teachings as they are priceless. Donations are given AFTER the teachings according to one's heart. All donations are accepted with gratitude and love.

Earlier Event: October 2
Meditate with a Monk
Later Event: October 5
Learn To Read The Body with Nir Levi