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Hug your Fears Meditation

fears.jpg

For Who: Adults

Where: Lifen One - Jumeirah One

When: Wednesday 17th January 2018

Time: 7 30 pm - 8 30 pm

Instructor: Sarah Abdelal (Clinical Hypnotherapist and NLP Practitioner) 

Price: AED 95

Pls contact 0565342899 or info@lifenone.com for bookings and further inquiries.

Everyone is afraid. I am, you are, everyone is! The only difference between you and the successful people you admire is that they are willing to work and move through their fears in order to get where they want to be.

If you don’t learn how to face your fear it will grip your mind, body, and spirit. It will wage a war against you and your dreams. Know this need not be. Once you understand how you can dissipate fear, it shrinks and is no longer a threat.

Come to this meditation. Be courageous to face your deepest fears!!
And release then in a peaceful way to become the most powerful version of yourself and start living your full potentials :) 

Content of this group session:
- Understanding through theory of the mind how your fears are only limiting beliefs programmed over the years of your childhood!
-Meditation
- Learn tips how to can confront your fears and deal with them in a more logical and scientific approach
-Meditation
-Break your fears ( like metaphorically with a physical object you will be provided with ) this is a game with a lot of fun :)