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Pre Christmas Yoga Class

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Forget the craziness of the festive season, even if only for a few hours! Enjoy a series of gentle controlled movements for all flexibility levels interspersed with relaxing guided meditations to assist in releasing and relaxing the spine whilst easing tension in the whole mind/body system. 

Includes afternoon tea and guilt free Christmas cookies on the rooftop.

Earlier Event: December 20
Alleviate your Heart Chakra Meditation
Later Event: December 26
Post Christmas Yoga Class